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Yama Coaching & Pilates
massage - pilates - Praticien de reiki - Bien-être - Traitement du stress et de la douleur - Soins énergétiques - Développement Personnel - Individual coach - Massage therapist - yoga
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Services

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Massage
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Skype private and duo lesson and to the studio

Private lesson by skype in duet or private
30,45 and 60 min session Pilates strengthens your deep muscles, increases your flexibility, reduces your pain and improves your posture with specific work for your goals.

Pilates is a body-friendly technique, the aim of which is to bring a better understanding of your body and control of your breathing, while improving physical capacities and working your deep back muscles and your abdominals, which will develop your flexibility and your posture.

Private lesson by skype in duet or private
30,45 and 60 min session Pilates strengthens your deep muscles, increases your flexibility, reduces your pain and improves your posture with specific work for your goals.

Pilates is a body-friendly technique, the aim of which is to bring a better unders


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Soin énergétique
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Workshops

Group lesson by skype with Yohann
22.00 CHF - 1 hour

The Yama coaching & Pilates center implements alternative solutions remotely with Skype for its group Pilates lessons. The lessons are taught by our different teachers of Yama Coaching. the course will be 60 min, the work of the deep muscles and abdominals as well as your breathing. please install your computer well. Please Download Skype
https://join.skype.com/htbJ73h6pcUu or find me on
Yohann yama coaching & pilates

The Yama coaching & Pilates center implements alternative solutions remotely with Skype for its group Pilates lessons. The lessons are taught by our different teachers of Yama Coaching. the course will be 60 min, the work of the deep muscles and abdominals as well as your breathing. please install y


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